To save you time, we gathered the year’s 10 best nutrition apps worth downloading. Between their impressive reviews, quality content, and reliability, these apps are designed to make eating healthier as simple as tapping a few buttons.
When selecting a nutrition app to download, it’s important to consider your goals and which features are most important to you.
For example, many apps focus on calorie counting or weight loss, while others prioritize mindful eating or nutrition education.
MyPlate Calorie Counter
Whether you’re a health enthusiast or a nutrition newbie, the MyPlate Calorie Counter app from Livestrong is well worth the download.
Besides tracking your nutrient intake and exercise, the app also offers a range of recipes, meal plans, and workouts. Plus, there’s a community section that provides peer support, motivation, and tips and tricks from members.
Although the app is free, you can upgrade to a paid account for access to premium features, including custom nutrition labels, daily averages, and advanced statistics on your nutrient intake and overall progress.
PlateJoy
Highly recommended by my sister, a new mom and full-time grad student who is always on the go, PlateJoy is an app designed to help you save time while still eating healthy.
It uses a questionnaire to collect details about your lifestyle, cooking habits, and dietary preferences and then creates a custom meal plan and shopping list for your household.
In addition to choosing your meal plan, you can also select specific ingredients that you’d like to avoid, the amount of variety you prefer, and your desired portion sizes.
MyFitnessPal
MyFitnessPal is a powerhouse app, with an enormous food database, barcode scanner, recipe importer, restaurant logger, food insights, calorie counter, and so much more.
Whether you’re monitoring your nutrition to lose weight, switch up your eating habits, or simply hold yourself accountable, MyFitnessPal makes it easy.
Yummly Recipes & Cooking Tools
With more than 2 million recipes to choose from and a variety of options tailored to your tastes, needs, and preferences, Yummly is my go-to app for healthy cooking.
Recipes are sorted and organized by cuisine, course, diet, and required ingredients, making it easy to find something that works for you.
You can also add ingredients to your shopping list, connect smart appliances to the app, and create custom collections with your favorite recipes.
Lifesum: Healthy Eating
Lifesum is a popular app that helps simplify weight loss with tools like a recipe library, food log, and calorie counter.
When signing up, the app collects information about your height, weight, age, and specific goals to provide a personalized plan based on your needs.
It also has a weekly health test, which includes insights into your habits and identifies potential areas for improvement.